The new moon is a time to connect with your I AM space. Releasing old habits and patterns that no longer serve you and step into a new beginning. Walk the path and cut the ties. Stand before a mirror of change that will aid you on your quest to connect with the energy of... Continue Reading →

Discover your connection to the Goddess Quan Yin. Allow the energy to flow freely as you feel the expansion of your heart Chakra. You will NEED a pen and a sheet of paper at the end of this Meditation. Journey into a beautiful garden where you will be guided to make the changes you require... Continue Reading →

Let yourself be guided as you relax your body. This simple relaxing meditation will melt away any tension or worry that has been creating unrest in your body. Walk through the doorway of your mind and enter the gap between thought. Walk in a field of daffodils and take in the beginning of a new... Continue Reading →

Today is a little special as I took some time to interview Lynn from Sound Alive Therapeutics with the intention to bring her Sound Bath to you all. Have you heard about Sound Therapy? Are you experiencing fatigue, stress or anxiety? Sound Therapy Healing is the therapeutic application of sound frequencies to the mind and... Continue Reading →

Here is a chance to connect with the universal energy and create a flow of energy that will continuously fill your heart space on an endless loop. Are you looking for an easy way to embrace meditation. Guided meditation is a perfect way to begin the path to mastering meditation practice. With a gentile guiding... Continue Reading →