Working our way through 2017 we are enjoying the Autumn season here in the Southern Hemisphere. Today we are guided to relax our whole bodies and let go of tension pressure and worry. Paying close attention to the effort our feet go to in our daily life. Step out of your shell and walk a... Continue Reading →
Guided through the darkness you follow the path that is light from within. As you glide through the darkness see the light as it expands and forms a Tree Of Light. You are drawn in by the energy of the tree and you are able to see the life force flowing. See the branches and... Continue Reading →
Become an observer of thought today. Release the hold that the mind chatter has over you. Feel yourself glide deeper into the light, become lighter and lighter as you rise higher and higher till you find yourself floating amongst the stars. Guided toward a planet that attracts your attention. The landscape here is different to... Continue Reading →
Release tension, pressure and worry as you focus in on the breath. Take some time to notice your body and the skin you are in. Look and feel for the messages, the whispers that the body is sending you.
Following on from last weeks Embodying Crystal Light Energy meditation I just HAD to share this PART 2 meditation with you. LET'S GO DEEPER TODAY We are re-connecting with our crystalline body's at this time and connecting with this frequency to facilitate the transition can be difficult for some. So I channeled these meditations from... Continue Reading →