Begin a new day, create the space for peace, healing and transformation
Bask in the present moment, release your worries and stressors. Make your way up the beach and submerge your ankles in the ocean. Breathe in the ocean air and feel your body relax. Let the ocean take tension from your body. Open your heart chakra and think "I am open to receive" Set the intention to be open to receive.
Today we acknowledge the present moment, release the past and connect with what is. As we connect we step onto the threshold of the future. Be shown what you need to see to bring clarity. As you connect with your higher self wisdom comes as you return home feel the healing that comes from the Ascended masters.
Today we work with the Throat and Third eye Chakras. As we enter these Chakras we will be guided to see clarity around what is blocking these chakras, remove obstacles and clear out what no longer serves these Chakras.
Watch the tree grow from the Earth, as you climb you rise above the obstacles that stand in your way, release burdens into the river and step into empowerment.
Rise above the stress of life and move into freedom.
Guided Meditation Podcast 
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