Work through the Chakras in today's Guided Meditation Podcast and focus on the word release.
171 Chakra elevation
170 Full body cleanse and reset
Today we recalibrate our energy system and cleanse the full body. Start the year with a clean slate.
169 New Year Reset Meditation
Happy New Year Guided Meditation Podcast listeners. May 2020 bring you many opportunities to experience presence. As always I will continue to bring you meditations that promote peace, healing and transformation. All the very best for the year ahead Love and light Nat
Guided Meditation Podcast 
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