Creating space for peace, healing and transformation
Bask in the present moment, release your worries and stressors. Make your way up the beach and submerge your ankles in the ocean. Breathe in the ocean air and feel your body relax. Let the ocean take tension from your body. Open your heart chakra and think "I am open to receive" Set the intention to be open to receive.
Watch the tree grow from the Earth, as you climb you rise above the obstacles that stand in your way, release burdens into the river and step into empowerment.
As you move through the yellow door today, find yourself on a rocky beach. Feel the metaphors as you walk the beach. Dive into the ocean and explore your tail. Glide your way to the cave beneath the ocean.
Climb the waterfall and leave the past behind you as you connect with the beauty of nature in the present moment.
Enter the crystal cave and make our way to the underground river, this ancient river holds the wisdom of the ages. Centre yourself and connect to the energy of the river by placing your feet into the flow. Feel the energy from the river flow through you and empower you with the wisdom you need right now. Release resistance and connect to self-love with the river, see the flower of love bloom at the centre of your heart.
As you float in the energy of the Base Chakra and watch the Phoenix rise up through your Chakra system. Rising from the ashes and continuing to rise up through all the levels of your being. Clear and re-set your energy system.
Today's Inner Strength Meditation connects you deeply with Earth energy and grounds you into the centre of your being. Find the inner strength that you have within to move forward into any situation you desire.
Today's Guided Meditation Podcast is all about Self Love sit with the I Am Love Meditation and bring in a connection to self and set up the mantra I AM Love.
In today's meditation you will be taken on a journey within and connect deep within to your Soul. Receive a message from your soul especially for you, let go and heal.
Escape to the beach is today's Guided Meditation Podcast. Release the old energy and connect to the whale song. As you relax and let yourself go glide into the frequency and allow relaxation to spread throughout your body.
GUIDED MEDITATION PODCAST 
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