Creating space for peace, healing and transformation
As you leave the the room where your body sits and ascend into the night sky. Experience space and as you float here you can release thought, worry, anger, resentment. The white light presents as you relieve yourself of the hooks ties and binds, feel your connection to your higher-self. High above your troubles and concerns you have the opportunity for clarity in the moment.
Enter the crystal cave and make our way to the underground river, this ancient river holds the wisdom of the ages. Centre yourself and connect to the energy of the river by placing your feet into the flow. Feel the energy from the river flow through you and empower you with the wisdom you need right now. Release resistance and connect to self-love with the river, see the flower of love bloom at the centre of your heart.
As you float in the energy of the Base Chakra and watch the Phoenix rise up through your Chakra system. Rising from the ashes and continuing to rise up through all the levels of your being. Clear and re-set your energy system.
Today's Inner Strength Meditation connects you deeply with Earth energy and grounds you into the centre of your being. Find the inner strength that you have within to move forward into any situation you desire.
Witness your light body and connect to the universal field. Ascend the steps to the gate keepers that wash you clean in preparation for your Soul Activation.
Today's Guided Meditation Podcast is all about Self Love sit with the I Am Love Meditation and bring in a connection to self and set up the mantra I AM Love.
Love to connect with the energy of the mountains? Today we release emotions and past situations that prevent happiness whilst drinking in the energy of the mountain tops.
In today's meditation you will be taken on a journey within and connect deep within to your Soul. Receive a message from your soul especially for you, let go and heal.
Soak up the green ray as you connect with your heart chakra. As you connect to your heart, feel a garden created by your making spring from your intuition. Relaxing the body and mind, as you let go of the week.
Today's Guided Meditation is time for reflection and releasing. Walk through the pine forest and connect with the elements found in nature. Drop through the Earth to the crystal cave and return feeling uplifted and relaxed.
GUIDED MEDITATION PODCAST 
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