Tag: energy healing

241 Deep Rest Meditation

✨ Discover the Power of deep rest. This guided sequence is designed to help you shift from constant sensory and mental overload into deep, restorative rest. 🌿 Through awareness, visualization, and simple anchors, “rest,” “forgive,” “trust”....you’ll learn to create space from noise, letting go of tension without forcing it. It’s not about emptying your mind, but about finding conscious release and returning grounded to the present moment. 🌌 Perfect for those seeking calm, clarity, and a reset for body and mind.

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218 Healing Light from the depths of Earth

Today, be with the emotions or fear that is there with you in this moment. Breathe... Release tension...let it all go. Descend into the warmth and love of the Earth, as you go deep within her, you enter the chamber of healing filled with crystals. Comfort, safety and deep healing can be experienced today as you heal with the Earth.

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217 Heart awakening creation

Today, be with what is alive inside you. We have to feel and acknowledge what is before we can create what we desire. Feeling is to heal, become the observer and with full awareness and connection to the real you, its time to create.

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213 Stream Of Energy Meditation

WE ARE BACK!! Finally after 4 years. All New Episodes Uploaded Weekly, recorded and channeled live at our in person meditation circle here on the Sunshine Coast in Australia. Today, allow the thread of light. Feel your body. Allow thoughts, feelings, sensations. This gift of insight today is in the allowing and witnessing of what... Continue Reading →

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212 Walk the road and release emotions

Having a strong connection to your own energy before you move into the meditation today. Walk the road, connect to the feelings deep within you. Heal yourself as you express these feelings and move through them. Receive wisdom surrounded by nature and allow the integration to take place.

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