Soak up the green ray as you connect with your heart chakra. As you connect to your heart, feel a garden created by your making spring from your intuition. Relaxing the body and mind, as you let go of the week.
128…Internal Garden
127 Cleansing with your tribe
This guided Meditation is a wonderful opportunity to let go of the past and future by connecting with your present moment. Forgive yourself, free yourself and transform yourself.
122…Protection Bubble
We all need a little protection. Not because there are bad things coming our way. We need a little awareness around what is potentially affecting our energy. Be ready by becoming familiar with what is yours and what is not. Happy New Year!!! Let's start the new year with awareness.
121…Full Moon Canyon Release
Experience the connection to Mother Earth as you broaden your awareness and hear the messages she sends you within this meditation.
120…Golden Gateway energetic cleansing
In today's deep cleansing meditation we begin with connecting to the divine and grounding to mother Earth. Acknowledge the whispers of the body and open our hearts to connect to love. Share this love with yourself and all. Expand your energy and feel the vastness of the universe.
119…Healing in the Jade Forest
Surround yourself with the colour Jade. Feel the serenity and tranquility of this colour, the love and nurturing effect this colour has on your energy field can completely relax you and have a healing effect.
118…Sacral Clearing
Today we dig even deeper and clear away connections to people who need to be forgiven and released so you can step into your now free from the chains of the past.
117…High Heart Clearing
Release deep sadness that sits within the high heart. Now is the time to really address the deep feelings that are bubbling to the surface.
112…Quan Yin’s Garden
Float along the path that leads you to Quan Yin's garden. Connect with loved ones and guides and be with the one's who turn up for you in this space.
111…Expanded Frequency Guided Meditation
Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.
GUIDED MEDITATION PODCAST 
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