Creating space for peace, healing and transformation
Happy New Year Guided Meditation Podcast listeners. May 2020 bring you many opportunities to experience presence. As always I will continue to bring you meditations that promote peace, healing and transformation. All the very best for the year ahead Love and light Nat
Seasons Greetings everyone This week's FREE Guided Meditation is titled Unconditional love connection A perfect time of year to connect with unconditional love. Be safe Love and light always Nat
Recognise the tension in your body and in recognising it you are able to let it go. Use the breath as a vehicle to remain in the present moment and as you work through this SIMPLE and QUICK meditation you will follow the prompts to remain focused on the now.
Swim with the Dolphins today, dive deep beneath the surface of the water become one with the pod and feel the connectedness. Swim freely today in the open water. Bring playfulness into your life.
Contemplate your flower today as you drop into a state of relaxation. Be guided to recharge your energy field. A calm and peaceful meditation to start your day.
Today is all about releasing the old and making peace with your now.
As you move through the layers of your soul, feel yourself lifting and rising above daily stress and let go of Earthly burdens. Rise above and be free in the flow of energy. Sit amongst the stars and connect to oneness.
A journey with the Four Elements today will guide you gently through a visual discovery. I hope you enjoy today's Guided Meditation Podcast.
Today's Guided Meditation Podcast is especially focused on balancing your Chakras.
Today's Guided Meditation podcast is created as we move into this New Moon energy. Create something new as we connect to a time where joy was present in you reality and we connect to this feeling and learn what it brings us as guidance.
GUIDED MEDITATION PODCAST 
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