Work through the Chakras in today's Guided Meditation Podcast and focus on the word release.
Today we recalibrate our energy system and cleanse the full body. Start the year with a clean slate.
As you move through the layers of your soul, feel yourself lifting and rising above daily stress and let go of Earthly burdens. Rise above and be free in the flow of energy. Sit amongst the stars and connect to oneness.
As you spend time with your third eye work with the energy, connect with your guide and experience the journey of opening and awakening your third eye.
Today's Guided Meditation is a little longer than usual, giving you the opportunity to go deeper within. As you ground on top of a mountain overlooking a peaceful bay you engage in the present and enjoy the surroundings change as you release and let go of old patterns and beliefs.
Clear through the Chakras and rise up with Earth energy into the light that leads you to the sacred place of your creation. Use this time to connect with Joy.
Today we work with the Throat and Third eye Chakras. As we enter these Chakras we will be guided to see clarity around what is blocking these chakras, remove obstacles and clear out what no longer serves these Chakras.