160 Joy Meditation

Today's Guided Meditation podcast is created as we move into this New Moon energy. Create something new as we connect to a time where joy was present in you reality and we connect to this feeling and learn what it brings us as guidance. 

158 I am open to my full potential

Today's Guided Meditation Podcast is to set up a sense of openness and allowing. Total relaxation and peace is the focus today. We live in harmony with the forest and in this space you are able to really connect to that sense of oneness.

157 Peaceful Bay – Release Meditation

Today's Guided Meditation is a little longer than usual, giving you the opportunity to go deeper within. As you ground on top of a mountain overlooking a peaceful bay you engage in the present and enjoy the surroundings change as you release and let go of old patterns and beliefs. 

154 Full moon reset – Element Journey

Today's guided meditation podcast will take you on a journey through the elements water, earth, fire and air.  During this journey you will feel your way through the guidance given. Cut cords and release ties that no longer serve your greater good.

149 I am open beach release

Bask in the present moment, release your worries and stressors. Make your way up the beach and submerge your ankles in the ocean. Breathe in the ocean air and feel your body relax. Let the ocean take tension from your body. Open your heart chakra and think "I am open to receive" Set the intention to be open to receive.

148 Healing with the ascended masters

Today we acknowledge the present moment, release the past and connect with what is. As we connect we step onto the threshold of the future. Be shown what you need to see to bring clarity. As you connect with your higher self wisdom comes as you return home feel the healing that comes from the Ascended masters. 

147 Throat and Third Eye Cleanse

Today we work with the Throat and Third eye Chakras. As we enter these Chakras we will be guided to see clarity around what is blocking these chakras, remove obstacles and clear out what no longer serves these Chakras. 

142 Connect with your higher-self in the light

As you leave the the room where your body sits and ascend  into the night sky. Experience space and as you float here you can release thought, worry, anger, resentment.  The white light presents as you relieve yourself of the hooks ties and binds, feel your connection to your higher-self.  High above your troubles and concerns you have the opportunity for clarity in the moment.

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