Today's Guided Meditation podcast is created as we move into this New Moon energy. Create something new as we connect to a time where joy was present in you reality and we connect to this feeling and learn what it brings us as guidance.
Today's Guided Meditation is a little longer than usual, giving you the opportunity to go deeper within. As you ground on top of a mountain overlooking a peaceful bay you engage in the present and enjoy the surroundings change as you release and let go of old patterns and beliefs.
Draw in all your scattered energy and create focus through your Sacral Chakra, the seat of creation. Move through your Chakras and connect with the feminine goddess energy.
Bask in the present moment, release your worries and stressors. Make your way up the beach and submerge your ankles in the ocean. Breathe in the ocean air and feel your body relax. Let the ocean take tension from your body. Open your heart chakra and think "I am open to receive" Set the intention to be open to receive.
Today we work with the Throat and Third eye Chakras. As we enter these Chakras we will be guided to see clarity around what is blocking these chakras, remove obstacles and clear out what no longer serves these Chakras.
As you float in the energy of the Base Chakra and watch the Phoenix rise up through your Chakra system. Rising from the ashes and continuing to rise up through all the levels of your being. Clear and re-set your energy system.
Sit round the fire with your tribe on this Full moon. Release the boundaries and blockages created from the month that has past, cut away ties and binds and step into your new present moment fully connected to self love and acceptance.