204 Reflection meditation

Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.

200 Heal your inner child meditation

Help me celebrate our 200th episode by taking the time to heal your inner child.

Healing your inner child can be life changing, today we have the opportunity to be guided to meet with and hear from our inner child. What they need and how you can help them. We need to be the change we want to see in the world, lets start by giving ourselves the love we need.

190 Release Fear

Todays FREE Guided Meditation Podcast is all about letting go of FEAR.
Fear is the opposing force to Love, release fear and let love in.

175 Obstacle Remover Meditation

Let's FEEL into our field today and and remove the obstacle that is coming up for you today. It could be preventing you from feeling free, light, open, or connected to love.

Work with the obstacles that are not serving you and let's remove them together.

obstacle
/ˈɒbstək(ə)l/
Learn to pronounce

noun

a thing that blocks one's way or prevents or hinders progress.

WordPress.com.

Up ↑