160 Joy Meditation

Today's Guided Meditation podcast is created as we move into this New Moon energy. Create something new as we connect to a time where joy was present in you reality and we connect to this feeling and learn what it brings us as guidance. 

157 Peaceful Bay – Release Meditation

Today's Guided Meditation is a little longer than usual, giving you the opportunity to go deeper within. As you ground on top of a mountain overlooking a peaceful bay you engage in the present and enjoy the surroundings change as you release and let go of old patterns and beliefs. 

149 I am open beach release

Bask in the present moment, release your worries and stressors. Make your way up the beach and submerge your ankles in the ocean. Breathe in the ocean air and feel your body relax. Let the ocean take tension from your body. Open your heart chakra and think "I am open to receive" Set the intention to be open to receive.

147 Throat and Third Eye Cleanse

Today we work with the Throat and Third eye Chakras. As we enter these Chakras we will be guided to see clarity around what is blocking these chakras, remove obstacles and clear out what no longer serves these Chakras. 

140 Phoenix Rising Meditation

As you float in the energy of the Base Chakra and watch the Phoenix rise up through your Chakra system. Rising from the ashes and continuing to rise up through all the levels of your being. Clear and re-set your energy system.

138 New Vision

Clear your energy through the Chakras, realign yourself with the present moment and create a new vision for your future.

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