204 Reflection meditation

Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.

190 Release Fear

Todays FREE Guided Meditation Podcast is all about letting go of FEAR.
Fear is the opposing force to Love, release fear and let love in.

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