149 I am open beach release

Bask in the present moment, release your worries and stressors. Make your way up the beach and submerge your ankles in the ocean. Breathe in the ocean air and feel your body relax. Let the ocean take tension from your body. Open your heart chakra and think "I am open to receive" Set the intention to be open to receive.

136…Soul Activation

Witness your light body and connect to the universal field. Ascend the steps to the gate keepers that wash you clean in preparation for your Soul Activation.

129…Whale Energy Release

Escape to the beach is today's Guided Meditation Podcast. Release the old energy and connect to the whale song. As you relax and let yourself go glide into the frequency and allow relaxation to spread throughout your body.

125…Sacral Fire

Draw in all of your fragmented energy.Β  Be guided today into the energy of the sacral chakra. As you are presented to choice look for the better feeling situation.Β Cleanse yourself and release into the sacral fire.

111…Expanded Frequency Guided Meditation

Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

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