Escape to the beach is today's Guided Meditation Podcast. Release the old energy and connect to the whale song. As you relax and let yourself go glide into the frequency and allow relaxation to spread throughout your body.
Draw in all of your fragmented energy. Be guided today into the energy of the sacral chakra. As you are presented to choice look for the better feeling situation. Cleanse yourself and release into the sacral fire.
Today is about just relaxing and connecting to Oneness. Balance your Chakras with the colour rays activating your energy body.
Float along the path that leads you to Quan Yin's garden. Connect with loved ones and guides and be with the one's who turn up for you in this space.
Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.
Open your Third Eye and Heart Chakra today on this journey. Connect with your Angels and Guides. Receive a healing and a message.
Today's guided meditation starts by writing a list of feelings around a moment in time that was important to you. A time where joy was present in your life.