103…Seed Of Intention

Today's guided meditation starts by writing a list of feelings around a moment in time that was important to you.  A time where joy was present in your life.

095…Gold and Silver Rays

With todays guided meditation podcast we bring into balance the masculine and feminine energy that creates us. Connect with the silver ray of the moon and the gold ray of the sun. Balancing your feminine and masculine energies.

093…Simple Grounding release

Awaken your awareness of self. Allow energy to flow through every part of your body filling you with light, in and endless supply. Light is the antidote to darkness, shed light on your soul with this short meditation today, ground to the earth and feel the universal energy flow throughout your entire being.

092…Underwater Wonderland

Dive into this meditation where we journey into an underwater wonderland.  See symbology and patterns, as you dive deep within your mind. This simple to follow guided meditation podcast   is a peaceful get away from your busy week. 

Volcano Release…088

This short 15 minute guided meditation with Natalie Ubl Grant of Light Of Wellness is a wonderful way to release very quickly what ever energy is building up within you that is ready to explode.

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