Creating space for peace, healing and transformation
Today, take a moment to GROUND - CONNECT - PROTECT and set your energy and intention with presence. Before we can manifest our desires, we must first acknowledge and feel what is present. Embrace the power of feeling, as it is the path to healing. By becoming the observer, fully aware and aligned with your true self, it’s time to step into creation.
Today, Get connected to you! Harmonise your energy. Balance the body, mind and soul within this meditation.
Today, be with your BODY, this miraculous machine is a wonder. Get to know all aspects of the body and hear the wisdom it holds. Create safety for yourself to explore and receive.
Today, be with what is alive inside you. We have to feel and acknowledge what is before we can create what we desire. Feeling is to heal, become the observer and with full awareness and connection to the real you, it's time to create.
Energy reboot meditation, today sit back and relax. Use intention and allow yourself to reset.
Today, open your third eye and connect with high frequency to create balance and harmony within. Be with what is alive inside you. We have to feel and acknowledge what is before we can create what we desire. Feeling is to heal, become the observer and with full awareness and connection to the real you, it's time to create.
Today, float on the energy stream of the rainbow. Flow...with ease and grace. Swim in a crystal clear lagoon within the jungle, completely held by Mother Nature. Release fear and allow the water to help you. You are safe and held today.
Today, be with what is alive inside you. We have to feel and acknowledge what is before we can create what we desire. Feeling is to heal, become the observer and with full awareness and connection to the real you, its time to create.
Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.
Gathering energy and creating harmony within each aspect of your being. Today we bring awareness to the mind, body and soul aspects of your being and bring them into balance and harmony.
GUIDED MEDITATION PODCAST 
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