Float freely in the light, feel your heart Chakra expand as your energy activation is engaged. Connect to this new wave frequency and embody this new energy upgrade.
206 Relaxation Meditation
Today we take a boat ride into the star filled night. Just floating and connecting to Mother Earth and her elements. Feel your body fill with love as you journey through the night.
204 Reflection meditation
Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.
200 Heal your inner child meditation
Help me celebrate our 200th episode by taking the time to heal your inner child.
Healing your inner child can be life changing, today we have the opportunity to be guided to meet with and hear from our inner child. What they need and how you can help them. We need to be the change we want to see in the world, lets start by giving ourselves the love we need.
195 Knowledge from the wise ones.
For this FULL MOON, the knowledge from the wise ones is ready for you. The wise ones are the trees in this guided meditation today. As you become the tree you have access to the knowledge these wise ancient ones possess.
187 Connect to all possibility
Follow the river of golden energy to the field of all possibility in todays Guided Meditation Podcast. Just relax and flow.
178 Oxygen Meditation
A quick meditation today as we allow oxygen to flow thought out our bodies. Using your awareness, follow the oxygen flow around your body.
Notice the flow.
173 Healing temple
Guided to your Healing temple today to create a shift into self Love.
168 Unconditional love connection
Seasons Greetings everyone
This week's FREE Guided Meditation is titled
Unconditional love connection
A perfect time of year to connect with unconditional love.
Love and light
162 Relax Into The Four Elements
A journey with the Four Elements today will guide you gently through a visual discovery.
I hope you enjoy today's Guided Meditation Podcast.