Category: Inner Strength

209 Energy Upgrade

Float freely in the light, feel your heart Chakra expand as your energy activation is engaged. Connect to this new wave frequency and embody this new energy upgrade.

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204 Reflection meditation

Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.

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200 Heal your inner child meditation

Help me celebrate our 200th episode by taking the time to heal your inner child.

Healing your inner child can be life changing, today we have the opportunity to be guided to meet with and hear from our inner child. What they need and how you can help them. We need to be the change we want to see in the world, lets start by giving ourselves the love we need.

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190 Release Fear

Todays FREE Guided Meditation Podcast is all about letting go of FEAR.
Fear is the opposing force to Love, release fear and let love in.

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163 Oneness

As you move through the layers of your soul, feel yourself lifting and rising above daily stress and let go of Earthly burdens. Rise above and be free in the flow of energy. Sit amongst the stars and connect to oneness.

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