Begin a new day, create the space for peace, healing and transformation
Step into this meditation with full awareness of the present moment. Spend time connecting to all aspects of self and reflecting on the physical, the energetic and the observer self. Today we ask what all of these aspects of self need to thrive.
Deep healing with the Reiki energy is shared in todays meditation. A time to stop and heal. Breath deeply and feel the energy within. This simple Guided Meditation duration approx. 16 mins Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a... Continue Reading →
Today we reboot our energy. Clear away the old and make room for the new.
For this FULL MOON, the knowledge from the wise ones is ready for you. The wise ones are the trees in this guided meditation today. As you become the tree you have access to the knowledge these wise ancient ones possess.
Today's focus is on expanding our intuition and receiving guidance from within.
Follow the river of golden energy to the field of all possibility in todays Guided Meditation Podcast. Just relax and flow.
Let's do something for the Earth. Let's heal our Chakras and in doing so we will be healing the Chakras of the Earth. This is symbolic of Microcosm and Macrocosm heal in ourselves what we wish to heal in others and the outside world.
We have the power to create change and that change starts with us.
Contemplate your flower today as you drop into a state of relaxation. Be guided to recharge your energy field. A calm and peaceful meditation to start your day.
As you move through the layers of your soul, feel yourself lifting and rising above daily stress and let go of Earthly burdens. Rise above and be free in the flow of energy. Sit amongst the stars and connect to oneness.
A journey with the Four Elements today will guide you gently through a visual discovery.
I hope you enjoy today's Guided Meditation Podcast.
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