As you move through the yellow door today, find yourself on a rocky beach. Feel the metaphors as you walk the beach. Dive into the ocean and explore your tail. Glide your way to the cave beneath the ocean.
145 Mer-tail ocean cave
143 Waterfall connect to the present moment
Climb the waterfall and leave the past behind you as you connect with the beauty of nature in the present moment.
142 Connect with your higher-self in the light
As you leave the the room where your body sits and ascend into the night sky. Experience space and as you float here you can release thought, worry, anger, resentment. The white light presents as you relieve yourself of the hooks ties and binds, feel your connection to your higher-self. High above your troubles and concerns you have the opportunity for clarity in the moment.
141 Crystal Cave Connection to Self-love
Enter the crystal cave and make our way to the underground river, this ancient river holds the wisdom of the ages. Centre yourself and connect to the energy of the river by placing your feet into the flow. Feel the energy from the river flow through you and empower you with the wisdom you need right now. Release resistance and connect to self-love with the river, see the flower of love bloom at the centre of your heart.
140 Phoenix Rising Meditation
As you float in the energy of the Base Chakra and watch the Phoenix rise up through your Chakra system. Rising from the ashes and continuing to rise up through all the levels of your being. Clear and re-set your energy system.
139 Full Moon Release – Connect to Self Love
Sit round the fire with your tribe on this Full moon. Release the boundaries and blockages created from the month that has past, cut away ties and binds and step into your new present moment fully connected to self love and acceptance.
138 New Vision
Clear your energy through the Chakras, realign yourself with the present moment and create a new vision for your future.
129…Whale Energy Release
Escape to the beach is today's Guided Meditation Podcast. Release the old energy and connect to the whale song. As you relax and let yourself go glide into the frequency and allow relaxation to spread throughout your body.
126…Pine Forest To Healing Cave
Today's Guided Meditation is time for reflection and releasing. Walk through the pine forest and connect with the elements found in nature. Drop through the Earth to the crystal cave and return feeling uplifted and relaxed.
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