Work through the Chakras in today's Guided Meditation Podcast and focus on the word release.
Today we recalibrate our energy system and cleanse the full body. Start the year with a clean slate.
Contemplate your flower today as you drop into a state of relaxation. Be guided to recharge your energy field. A calm and peaceful meditation to start your day.
As you move through the layers of your soul, feel yourself lifting and rising above daily stress and let go of Earthly burdens. Rise above and be free in the flow of energy. Sit amongst the stars and connect to oneness.
Today's Guided Meditation podcast is created as we move into this New Moon energy. Create something new as we connect to a time where joy was present in you reality and we connect to this feeling and learn what it brings us as guidance.
Today's Guided Meditation Podcast is to set up a sense of openness and allowing. Total relaxation and peace is the focus today. We live in harmony with the forest and in this space you are able to really connect to that sense of oneness.
Today's Guided Meditation is a little longer than usual, giving you the opportunity to go deeper within. As you ground on top of a mountain overlooking a peaceful bay you engage in the present and enjoy the surroundings change as you release and let go of old patterns and beliefs.