Bring your awareness to the present and strengthen your connection to your intuition .
This short 15 minute guided meditation with Natalie Ubl Grant of Light Of Wellness is a wonderful way to release very quickly what ever energy is building up within you that is ready to explode.
Connecting with your Aura allows you to see what is happening emotionally within your body. Feel through the emotion and sit with the sensations present. Becoming the observer of your body and Aura enables you to listen to your intuition. Feel your connection with the light as you expand your Aura with the loving light of the Universal Energy.
In this deeply soothing guided meditation we take a beach walk and balance our masculine and feminine energy (Yang & Yin energy).
Meditation duration approx. 25 mins As you enter the Tunnel you will leave behind your week, let go and be the observer on the now. Just connect with this moment and follow the tunnel. Here you will be given insight and symbology that will assist you for the week ahead. Know that these meditations shift... Continue Reading →
Full moon is always a fantastic time to reset your energy and let go of anything that is holding you back. Release and let go with the Full Moon and the doorway to your future.
Become aware during this meditation, you have entered a new dimension and you are drawn in by the energy of a triangle. Each angle of the triangle has a gift for you. Enjoy the experience of just observing what comes. Give it no meaning, just notice and allow your intuition to communicate with you.