Work through the Chakras in today's Guided Meditation Podcast and focus on the word release.
171 Chakra elevation
170 Full body cleanse and reset
Today we recalibrate our energy system and cleanse the full body. Start the year with a clean slate.
165 Flower Meditation
Contemplate your flower today as you drop into a state of relaxation. Be guided to recharge your energy field. A calm and peaceful meditation to start your day.
164 Release and find peace
Today is all about releasing the old and making peace with your now.
163 Oneness
As you move through the layers of your soul, feel yourself lifting and rising above daily stress and let go of Earthly burdens. Rise above and be free in the flow of energy. Sit amongst the stars and connect to oneness.
160 Joy Meditation
Today's Guided Meditation podcast is created as we move into this New Moon energy. Create something new as we connect to a time where joy was present in you reality and we connect to this feeling and learn what it brings us as guidance.
158 I am open to my full potential
Today's Guided Meditation Podcast is to set up a sense of openness and allowing. Total relaxation and peace is the focus today. We live in harmony with the forest and in this space you are able to really connect to that sense of oneness.
157 Peaceful Bay – Release Meditation
Today's Guided Meditation is a little longer than usual, giving you the opportunity to go deeper within. As you ground on top of a mountain overlooking a peaceful bay you engage in the present and enjoy the surroundings change as you release and let go of old patterns and beliefs.
156 Butterfly Transformation
Today's guided meditation podcast pause in the present moment and immerse yourself in the energy of the butterfly. The butterfly is a symbol of transformation. Are you ready to transform now?
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