160 Joy Meditation

Today's Guided Meditation podcast is created as we move into this New Moon energy. Create something new as we connect to a time where joy was present in you reality and we connect to this feeling and learn what it brings us as guidance. 

158 I am open to my full potential

Today's Guided Meditation Podcast is to set up a sense of openness and allowing. Total relaxation and peace is the focus today. We live in harmony with the forest and in this space you are able to really connect to that sense of oneness.

157 Peaceful Bay – Release Meditation

Today's Guided Meditation is a little longer than usual, giving you the opportunity to go deeper within. As you ground on top of a mountain overlooking a peaceful bay you engage in the present and enjoy the surroundings change as you release and let go of old patterns and beliefs. 

154 Full moon reset – Element Journey

Today's guided meditation podcast will take you on a journey through the elements water, earth, fire and air.  During this journey you will feel your way through the guidance given. Cut cords and release ties that no longer serve your greater good.

151 Lions Gate Meditation, Enter the light

The Lion's Gate is a special time of year when we have the opportunity to connect with the light energy coming through to activate our light bodies. You are entering into a time of accelerated transformation as we release the last of the old energy and patterns and embody the light and fearlessly step on to our true path of creation with love.

149 I am open beach release

Bask in the present moment, release your worries and stressors. Make your way up the beach and submerge your ankles in the ocean. Breathe in the ocean air and feel your body relax. Let the ocean take tension from your body. Open your heart chakra and think "I am open to receive" Set the intention to be open to receive.

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