The Kundalini is the energy that feeds life to the body. Here is a wonderful meditation that really connects with that energy. This is a slightly longer meditation, its running time is about 23mins. To my girls from the meditation group, I know, FINALLY here it is... enjoy.

Here is this weeks Guided Meditation, entitled Wishing Well. Wishing well is an opportunity to release the old and make room for the new. Remember to share these meditations with your friends and families. This is a beautiful way to start or finish your day. Sit back relax and enjoy the next 17 minutes.

Well here it is guys. Insert Smiley face!!! I am so excited to be able to make this happen. After 2 years of running Guided Meditation and Reiki groups and being asked often when I would make a CD of my meditations. I thought I'd go one better and put them onto a PODCAST!!!! All... Continue Reading →

Coming soon