Balance this week as we move through the Chakras of the body and work with the affirmations that will help the energy flow more freely throughout your body.
114…Chakra Affirmation Meditation
113…The Temple
Are you feeling heavy? This meditation will lift you up, shed what is no longer needed, give you guidance and connect you with your inner temple.
111…Expanded Frequency Guided Meditation
Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.
107…Follow your guiding light healing meditation
Open your Third Eye and Heart Chakra today on this journey. Connect with your Angels and Guides. Receive a healing and a message.
106…Balance to the body mind and soul
Today we balance our energy and allow energy to flow. Walk through the golden door and feel the golden ray flowing through your whole body. Release tension, pressure and allow the light to bring in calm peace and relaxation.
104…Garden Of Joy
Take some time to relax and release the tension of the week. Find yourself walking in a garden with mountains in the distance. Follow the guidance that is given and see the signs. This meditation gives you an opportunity to meet your guides.
099…Tribal Dance Fire Release
Episode 99!! We are almost at 100. Standing in front of a huge bonfire you connect with the energy of fire. Dance!!
098…Energy Recalibration
Recalibrate your energy as you connect with the energy of the universal field and allow your inner guidance to show you the way.
097…Crystal Cave Activation
Balance, ground and connect with the energy of LOVE inside the crystal cave.
Guided Meditation Podcast 
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