In today's deep cleansing meditation we begin with connecting to the divine and grounding to mother Earth. Acknowledge the whispers of the body and open our hearts to connect to love. Share this love with yourself and all. Expand your energy and feel the vastness of the universe.
Surround yourself with the colour Jade. Feel the serenity and tranquility of this colour, the love and nurturing effect this colour has on your energy field can completely relax you and have a healing effect.
Today we dig even deeper and clear away connections to people who need to be forgiven and released so you can step into your now free from the chains of the past.
Release deep sadness that sits within the high heart. Now is the time to really address the deep feelings that are bubbling to the surface.
Balance this week as we move through the Chakras of the body and work with the affirmations that will help the energy flow more freely throughout your body.
Are you feeling heavy? This meditation will lift you up, shed what is no longer needed, give you guidance and connect you with your inner temple.
Float along the path that leads you to Quan Yin's garden. Connect with loved ones and guides and be with the one's who turn up for you in this space.
Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.
Today as you relax into this meditation meet two of your guides and walk the snow path. Allow your senses to guide you. Lets use this fire release guided meditation podcast to let go of the feelings and emotions, the aches and pains you may have that no longer serves you and move into this new phase.