Dive into this meditation where we journey into an underwater wonderland. See symbology and patterns, as you dive deep within your mind. This simple to follow guided meditation podcast is a peaceful get away from your busy week.
Release and let go of an emotion that is no longer serving you and that you wish to remove the power it has over you in the future. Experience the power of the Full Moon and find your flow as you let go of the past and step freely into the future.
You will be guided to see any hooks ties or cords that are attached to you. Notice if they are useful to you anymore or if you are ready to let them go. There will be opportunity to cut and release them and let them go.
Connecting with your Aura allows you to see what is happening emotionally within your body. Feel through the emotion and sit with the sensations present. Becoming the observer of your body and Aura enables you to listen to your intuition. Feel your connection with the light as you expand your Aura with the loving light of the Universal Energy.
In this deeply soothing guided meditation we take a beach walk and balance our masculine and feminine energy (Yang & Yin energy).
Meditation duration approx. 25 mins As you enter the Tunnel you will leave behind your week, let go and be the observer on the now. Just connect with this moment and follow the tunnel. Here you will be given insight and symbology that will assist you for the week ahead. Know that these meditations shift... Continue Reading →
Today is about just letting go and allowing what ever your body wants you to see and feel. Watch the very first thing that comes into your mind and just allow the vision, do not question. Stay with a curious view and find your way back to your beginning.
Full moon is always a fantastic time to reset your energy and let go of anything that is holding you back. Release and let go with the Full Moon and the doorway to your future.