Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.
110…Snow walk fire release
Today as you relax into this meditation meet two of your guides and walk the snow path. Allow your senses to guide you. Lets use this fire release guided meditation podcast to let go of the feelings and emotions, the aches and pains you may have that no longer serves you and move into this new phase.
106…Balance to the body mind and soul
Today we balance our energy and allow energy to flow. Walk through the golden door and feel the golden ray flowing through your whole body. Release tension, pressure and allow the light to bring in calm peace and relaxation.
104…Garden Of Joy
Take some time to relax and release the tension of the week. Find yourself walking in a garden with mountains in the distance. Follow the guidance that is given and see the signs. This meditation gives you an opportunity to meet your guides.
099…Tribal Dance Fire Release
Episode 99!! We are almost at 100. Standing in front of a huge bonfire you connect with the energy of fire. Dance!!
098…Energy Recalibration
Recalibrate your energy as you connect with the energy of the universal field and allow your inner guidance to show you the way.
097…Crystal Cave Activation
Balance, ground and connect with the energy of LOVE inside the crystal cave.
096…Flow with the stream of light
Release and let go of your week. Connect with your animal guide as you cleanse your energy by the stream of light.
094…Dandelion field connect with a loved one
Would you like to speak with someone who has crossed over? This can be a wonderful experience where you can feel the presence of that special someone and talk to them.
092…Underwater Wonderland
Dive into this meditation where we journey into an underwater wonderland. See symbology and patterns, as you dive deep within your mind. This simple to follow guided meditation podcast is a peaceful get away from your busy week.
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