111…Expanded Frequency Guided Meditation

Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

Healing Pyramid…071

Move toward the Healing Pyramid made from Crystal and feel yourself suspended in the centre. Here we are able to process any physical ailments that no longer serve us

Awaken Your Third Eye…067

Would you like to awaken your third eye? Awakening the third eye takes practice, it is like a muscle, the more you train it to see and know and connect to inner whisperings the stronger the connection becomes.

Release And Manifest…066

This meditation is created to offer you an opportunity to release and let go of energy that is preventing you from moving forward in your life. Do you want to manifest a new reality for yourself. Shed your old skin just like a snake and open your connection to embodying the emotions available to you that will shift you into the new phase of your life. This meditation can be used anytime to manifest and connect with the emotions that will launch your new beginning.

The Well Of Emotion…065

Today we journey into a symbol, on the way to a well and release the past. Feel your way through this one and let your mind go. You are able to be the observer and see the messages coming through to you in the form of imagery, feeling, knowing, smell, sound and light.

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