Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.
Full moon and the doorway to your future…082
Full moon is always a fantastic time to reset your energy and let go of anything that is holding you back. Release and let go with the Full Moon and the doorway to your future.
Release Under The Full Moon…074
As we connect to the Moon Goddess today we harness her power of release and step into the light. Create your new future and manifest your desires.
Healing Pyramid…071
Move toward the Healing Pyramid made from Crystal and feel yourself suspended in the centre. Here we are able to process any physical ailments that no longer serve us
Temple of answers…070
Enter a portal and allow your senses to guide you to the Temple of answers. Your guides are with you and there is guidance within.
Awaken Your Third Eye…067
Would you like to awaken your third eye? Awakening the third eye takes practice, it is like a muscle, the more you train it to see and know and connect to inner whisperings the stronger the connection becomes.
Release And Manifest…066
This meditation is created to offer you an opportunity to release and let go of energy that is preventing you from moving forward in your life. Do you want to manifest a new reality for yourself. Shed your old skin just like a snake and open your connection to embodying the emotions available to you that will shift you into the new phase of your life. This meditation can be used anytime to manifest and connect with the emotions that will launch your new beginning.
The Well Of Emotion…065
Today we journey into a symbol, on the way to a well and release the past. Feel your way through this one and let your mind go. You are able to be the observer and see the messages coming through to you in the form of imagery, feeling, knowing, smell, sound and light.
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