Mindfulness Healing Meditation…ep 20

Are you running a pattern that is no longer serving you? Is there an emotion that fills your day and distracts you from feeling peace?

Would you like to clear and release this during a meditation?

Today we have a mindfulness healing meditation that will help you let go of this old program. During the next 20 minutes you will have the opportunity to re-program a new way of being.

Meditation duration approx. 20 mins

Love and light

Natalie Ubl Grant

P.S.

If you are interested in attending one of my live meditation groups in Buderim QLD Sunshine Coast Australia, please visit my website

http://www.lightofwellness.com/meditation.html

Guided Meditation Podcast

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