Cut The Ties That Hold You Back…035

Have you noticed that your energy is feeling low and you are not sure if there is something preventing you from moving forward?

Did you know you can cut cords with people, places and memories and return your energy back to you?

Returning your energy is powerful and can be felt immediately. We spend all day sharing energy and leaving our energetic footprint everywhere we go. If you can imagine little energy trails following you, linking you to every place you have been and every person you have interacted with all day, this is what it would look like.

Although these are unseen mostly by our normal vision they are not unnoticed by how we feel. Feeling drained and fatigued as symptoms of this and it is important to maintain your energy field to continue a balanced existence and overcome the fatigue.

You can raise an energetic barrier to prevent others from robbing your energy, but it is not going to help you with the fact that you leave these little energetic trails every place you go.

So today we have a great little meditation that will assist you to return all of your energy back to you.

How does that sound?

Be guided to ground your energy and cut away the cords that no longer serve you. Return all of your energy back to you and leave feeling light and filled with possibility.

Meditation duration is approx. 23mins


Love and light

Natalie Ubl Grant


Please rate us on iTunes, this helps us reach more people who may benefit from these meditations, start the ripple and create the space for peace, healing and transformation.


If you are interested in attending one of my live meditation groups in Buderim QLD Sunshine Coast Australia, please visit my website

Guided Meditation Podcast

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