129…Whale Energy Release

Escape to the beach is today's Guided Meditation Podcast. Release the old energy and connect to the whale song. As you relax and let yourself go glide into the frequency and allow relaxation to spread throughout your body.

126…Pine Forest To Healing Cave

Today's Guided Meditation is time for reflection and releasing. Walk through the pine forest and connect with the elements found in nature. Drop through the Earth to the crystal cave and return feeling uplifted and relaxed. 

122…Protection Bubble

We all need a little protection. Not because there are bad things coming our way. We need a little awareness around what is potentially affecting our energy. Be ready by becoming familiar with what is yours and what is not. Happy New Year!!! Let's start the new year with awareness.

111…Expanded Frequency Guided Meditation

Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.

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