109…Clearing the past

I have been guided to share this Guided meditation that will help you clear away the past. Enjoy the visualisation and be guided today to release the emotions of the past that have been locked away. Re-connect with the younger version of you that has been disconnected for some time. 

108…Lotus Healing

Today we sit inside one of the cells in our body. We connect and observe this cell. Allowing our intuition to guide us, we connect to feelings and sensations, images and we are offered and guidance.  Cut away any cords that are attached and be guided to release the ones that no longer serve you. Join energy with your guides, experience a deep healing as you watch the lotus ascend.

104…Garden Of Joy

Take some time to relax and release the tension of the week. Find yourself walking in a garden with mountains in the distance. Follow the guidance that is given and see the signs. This meditation gives you an opportunity to meet your guides.

103…Seed Of Intention

Today's guided meditation starts by writing a list of feelings around a moment in time that was important to you.  A time where joy was present in your life.

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