Escape to the beach is today's Guided Meditation Podcast. Release the old energy and connect to the whale song. As you relax and let yourself go glide into the frequency and allow relaxation to spread throughout your body.
Soak up the green ray as you connect with your heart chakra. As you connect to your heart, feel a garden created by your making spring from your intuition. Relaxing the body and mind, as you let go of the week.
This guided Meditation is a wonderful opportunity to let go of the past and future by connecting with your present moment. Forgive yourself, free yourself and transform yourself.
Today's Guided Meditation is time for reflection and releasing. Walk through the pine forest and connect with the elements found in nature. Drop through the Earth to the crystal cave and return feeling uplifted and relaxed.
Draw in all of your fragmented energy. Be guided today into the energy of the sacral chakra. As you are presented to choice look for the better feeling situation. Cleanse yourself and release into the sacral fire.
At the bus stop you are invited to explore emotion and awareness. Today's Meditation is for releasing the past and clearing any attachments. By invoking your awareness you are able to connect with the real you, the awareness self that observes all situations you find yourself in.
We all need a little protection. Not because there are bad things coming our way. We need a little awareness around what is potentially affecting our energy. Be ready by becoming familiar with what is yours and what is not. Happy New Year!!! Let's start the new year with awareness.