Dive into this meditation where we journey into an underwater wonderland. See symbology and patterns, as you dive deep within your mind. This simple to follow guided meditation podcast is a peaceful get away from your busy week.
Just in time for the lead up to the full moon on Friday. Full moon is a fantastic time to sit and understand the emotions, mind chatter and situations you find yourself in that are holding you back or no longer serving you.
Today we journey into a symbol, on the way to a well and release the past. Feel your way through this one and let your mind go. You are able to be the observer and see the messages coming through to you in the form of imagery, feeling, knowing, smell, sound and light.
Meditation duration approx. 20 mins We call on the Ancestors and ask for guidance and assistance today, become aware of the room around you. Sense the shift in energy when you call on their help. Your ancestral guides will take you by the hand and travel with you on this journey today. As you walk... Continue Reading →
As you observe this scene you are given an opportunity to connect with your inner child. There is a message gifted to you and you are able to share wisdom with that tiny version of yourself.
Working our way through 2017 we are enjoying the Autumn season here in the Southern Hemisphere. Today we are guided to relax our whole bodies and let go of tension pressure and worry. Paying close attention to the effort our feet go to in our daily life. Step out of your shell and walk a... Continue Reading →
Guided through the darkness you follow the path that is light from within. As you glide through the darkness see the light as it expands and forms a Tree Of Light. You are drawn in by the energy of the tree and you are able to see the life force flowing. See the branches and... Continue Reading →
It is of great importance to release any emotions that arise. Our body only has one way of communicating with us and that is through emotions and feelings. To ensure you continue to hear the whispers and attend to them early, releasing emotions as they come up ensures they do not become shouts and evolve... Continue Reading →
As a woman of today we can find it difficult at times to accept ourselves and we are our own worst critics. We have inherited from our ancestors the heavy burdens and beliefs of our past where woman were persecuted and stripped of their power. We carry the hurt for many within our Sacral Chakras.... Continue Reading →