I hope you all had a wonderful Easter holiday. There really is no substitute to getting out of the city, turning OFF the technology and immersing yourself in mother nature. Camping out in nature is my favourite way to reconnect and refuel my body, mind and soul. I was lucky enough to enjoy 5 days of this blissful experience.
Meditation is also a fantastic way to reconnect and refuel, if you are lucky enough to mix both meditation and being out in nature you will know that it’s a powerful encounter.
Todays 23 min meditation will take you on a journey from the ocean to the cliff tops.
This meditation is totally uncut from my meditation group,
I hope you enjoy the journey
Love and light