Take a gentle boat ride through the seasons, experience the sensations of change. While calmly floating you are able to stay present in the moment, just sit back and enjoy the ride.
See the full moon rise over the water and surrender the pain, tension, pressure, stress or worry you are feeling to the moon. The moon will gently take care of it all for you so you can just let go.
Meditation Duration 25 mins
This one is a little longer for those of you that want to dive a little deeper.
Love and light
Natalie Ubl Grant is a Reiki Grand Master Practitioner, Usui Reiki Master / Teacher, Seichim Reiki Master / Teacher, Karuna Reiki Master / Teacher, Massage and Beauty Therapist.
As the founder of Light Of Wellness, I have one mission and that is to guide anyone interested in restoring peace and happiness to their lives.
I am passionate about empowering women with knowledge about the Universal Life Force Energy AKA Reiki. Unseen with the naked eye this life giving energy has the ability to change your life and the life of your family.
See more about Natalie Here (click the link)