We have two sides to our being, opposing forces that work in harmony to create you. These energies can get out of balance and the effect can be strongly felt.
Today we will spend some time understanding these two aspects of ourselves and visualise them coming back into balanced harmony.
Look deep within and see how your energy is expressing itself. Then see the transformation happen and feel the results.
Meditation Duration is approx. 20 mins
Love and light always
P.S.
If you are interested in attending one of my live meditation groups in Buderim QLD Sunshine Coast Australia, please visit my website
http://www.lightofwellness.com/meditation.html
for more details
Guided Meditation Podcast 
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