Let yourself be guided as you relax your body. This simple relaxing meditation will melt away any tension or worry that has been creating unrest in your body.
Walk through the doorway of your mind and enter the gap between thought. Walk in a field of daffodils and take in the beginning of a new day.
The simple pleasures in life are the ones that hold the most hope. Take your senses with you on this journey and open your mind to possibilities.
Meditation duration approx. 17 mins
Love and light
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