Become body aware today as we connect with deeper aspects of our self.
Watch a flower bloom and multiply till there are dozens of flowers all around you. Walk through the field and immerse in their energy.
Notice that you are casting a shadow as you walk through this field of flowers. Observe the shadow for a moment, see how it is being created and watch how it interacts with you. What do you see in your shadow?
Imagine the shadow can talk and listen to the message. Ask your ego to step aside for just a moment so you can hear the inner truth. Know there is always a contrast in life it helps us know what we prefer by noticing our shadow. How do you feel? How does your shadow feel?
A tribal elder joins us during this meditation today and shares knowledge and wisdom with us. He asks you to follow him, see the eagle fly high into the sky.
Leading you to an ancient tree stump you observe the life lines of the tree. Allow your self to revive the message here on this day.
Meditation Duration approx. 25 mins
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Thank you so much for being a part of this journey with me.
Love and light