Emotional Release On The Beach…052

It is of great importance to release any emotions that arise. Our body only has one way of communicating with us and that is through emotions and feelings.  To ensure you continue to hear the whispers and attend to them early, releasing emotions as they come up ensures they do not become shouts and evolve into symptoms of illness.

In todays meditation we will take a short journey on to a beautiful beach where you will be guided to feel the emotions that are coming up for you on this day and release their hold on you.

Receive guidance, set a n intention and leave feeling uplifted and free.

Meditation Duration approx. 15 mins  

If you would love more information about what Natalie Ubl Grant does and has to offer click the link and sign up for her Monthly News Letter by joining THE LIGHT TRIBE.

If you are looking for a new podcast that offers inspiration, insight and interviews with fellow Lightworkers, click the link and head over to the Lightworker Podcast.

Thank you so much for being a part of this journey with me.

Love and light

Natalie Ubl Grant

Guided Meditation Podcast

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