Surround yourself with the colour Jade. Feel the serenity and tranquility of this colour, the love and nurturing effect this colour has on your energy field can completely relax you and have a healing effect.
Are you ready to expand your frequency and connect with the oneness that is within you? We start today with the singing bowl. Clear away tension, hear your body talking to you in the form of feelings and sensations. Fill your body with light and begin your journey today into the Expanded frequency guided meditation podcast. Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.
Today we sit inside one of the cells in our body. We connect and observe this cell. Allowing our intuition to guide us, we connect to feelings and sensations, images and we are offered and guidance. Cut away any cords that are attached and be guided to release the ones that no longer serve you. Join energy with your guides, experience a deep healing as you watch the lotus ascend.
With todays guided meditation podcast we bring into balance the masculine and feminine energy that creates us. Connect with the silver ray of the moon and the gold ray of the sun. Balancing your feminine and masculine energies.
Would you like to speak with someone who has crossed over? This can be a wonderful experience where you can feel the presence of that special someone and talk to them.
Release and let go of an emotion that is no longer serving you and that you wish to remove the power it has over you in the future. Experience the power of the Full Moon and find your flow as you let go of the past and step freely into the future.
You will be guided to see any hooks ties or cords that are attached to you. Notice if they are useful to you anymore or if you are ready to let them go. There will be opportunity to cut and release them and let them go.