Begin a new day, create the space for peace, healing and transformation
You will be guided to see any hooks ties or cords that are attached to you. Notice if they are useful to you anymore or if you are ready to let them go. There will be opportunity to cut and release them and let them go.
This short 15 minute guided meditation with Natalie Ubl Grant of Light Of Wellness is a wonderful way to release very quickly what ever energy is building up within you that is ready to explode.
Connecting with your Aura allows you to see what is happening emotionally within your body. Feel through the emotion and sit with the sensations present. Becoming the observer of your body and Aura enables you to listen to your intuition. Feel your connection with the light as you expand your Aura with the loving light of the Universal Energy.
In this deeply soothing guided meditation we take a beach walk and balance our masculine and feminine energy (Yang & Yin energy).
Meditation duration approx. 25 mins As you enter the Tunnel you will leave behind your week, let go and be the observer on the now. Just connect with this moment and follow the tunnel. Here you will be given insight and symbology that will assist you for the week ahead. Know that these meditations shift... Continue Reading →
When you want to go deep and reset your energy. Prepare yourself for change during this meditation.
Today we take a look at your life and where you are headed. The symbology given to you during this meditation could be wonderful guidance. As you enter The Road meditation enter with an open mind and heart.
Just in time for the lead up to the full moon on Friday. Full moon is a fantastic time to sit and understand the emotions, mind chatter and situations you find yourself in that are holding you back or no longer serving you.
Discover your tower of release. Relax into your connection with your higher self.
As we connect to the Moon Goddess today we harness her power of release and step into the light. Create your new future and manifest your desires.
Guided Meditation Podcast 
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