Meditation Duration Approx. 29 mins
I know its a little longer than normal.
BUT
It’s worth it… I promise.
Full moon is a wonderful time to release and let go of that which is no longer serving you for the month ahead.
Focusing on your emotions is the key to releasing old habits and out worn beliefs that create holding pattern, prevent happiness and perpetuate frustration in our lives.
Today we begin a new day and call on the emotion that is at the core of holding you back.
Be honest with yourself.
Know that you are the only one who can make positive change to move forward into a new future. Release blame of others and own your role in what ever the situation you find yourself in.
Once you see your role, release the emotion that is triggering you and change your behaviour, you can do this and when you do, you will find a new freedom.
As we connect to the Moon Goddess today we harness her power of release and step into the light. Create your new future and manifest our desires.
We would love to hear your experience with these meditations, if you have time please leave a comment below.
In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.
Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.
Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there
Have a beautiful week filled with peace, healing and transformation
Love and light
Guided Meditation Podcast 
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