Today’s Guided Meditation Podcast takes you through a journey of the Chakras as you connect with the present you, the observer of what is in the present moment. Release old patterning that sits in the body using the Chakra system to assist the process.
Observe your Chakras and assess where a reset is required, use the energy pool at the base chakra to feed and create flow through the Chakra system like a rising phoenix you are reset.
Start your new day with a clear flowing energy throughout your Chakra System
This simple Guided Meditation duration approx. 22 mins
Taking time to relax is more important than ever. If you feel like you want to get away and unwind then take a journey with Natalie Ubl Grant of Light Of Wellness.
We would love to hear your experience with these meditations, if you have time please leave a comment below.
In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.
Join The Light Tribe on Facebook. This is a private group where we share our experiences with the meditations and healing journeys. I am planning to run live chats with the members of the groups where we can connect and share. I am a firm believer that together we can be the change this Earth needs. Sharing and supporting each other as we grow and transform.
Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.
If you want to connect with me further my Website is www.lightofwellness.com
Have a beautiful week filled with peace, healing and transformation
Love and light
We made the 25 top meditation podcasts list with Feedspot