Following on from last weeks meditation with the Crystal Devas, today we journey into a crystal cave with the Crystal Devas. The cave is full of calm inviting energy where you will be cleansed of the tension, pressure and worry and let yourself be healed by the light of the crystals. Receive guidance, let go... Continue Reading →

Todays meditation we are introduced to the Crystal Devas. These beautiful light beings are here today to assist you on your journey as we approach the new year. I have a few meditation coming up that are working with the Crystal Devas. I hope you enjoy them. I see the Crystal Devas as columns of... Continue Reading →

Relax and calm your body, mind and soul. Visualise the energy of a burden, emotion or stressor in your life flowing out of your body and into a ball of energy hovering in the palms of your hand. Give this ball to your guides to take care of and ask that they assist in clearing... Continue Reading →

Colours are powerful energy and have the ability to clear and release energy blockages that we hold in our energy field. Working with the colours today you will let go of tension pressure and worry and create a safe place where you can nurture yourself, become aware of your energy and  how the colours effect your... Continue Reading →

Staying focused can be quite challenging sometimes. The practice of meditation can strengthen your ability to remain focused for longer during those times focus is required. In this meditation you will drift through the forest, connect with your consciousness as you walk the path.  A maze of contemplation is before you and all it requires... Continue Reading →

Discover your animal guide. Ground your energy and discover a deep connection to your animal guide. Feel their energy, understand your connection to them. See through their eyes and feel and know through their senses. Bond and receive the message they have for you. Stand strong in your own energy and feel the guidance that... Continue Reading →

Have you noticed that your energy is feeling low and you are not sure if there is something preventing you from moving forward? Did you know you can cut cords with people, places and memories and return your energy back to you? Returning your energy is powerful and can be felt immediately. We spend all... Continue Reading →

The new moon is a time to connect with your I AM space. Releasing old habits and patterns that no longer serve you and step into a new beginning. Walk the path and cut the ties. Stand before a mirror of change that will aid you on your quest to connect with the energy of... Continue Reading →

Discover your connection to the Goddess Quan Yin. Allow the energy to flow freely as you feel the expansion of your heart Chakra. You will NEED a pen and a sheet of paper at the end of this Meditation. Journey into a beautiful garden where you will be guided to make the changes you require... Continue Reading →

Let yourself be guided as you relax your body. This simple relaxing meditation will melt away any tension or worry that has been creating unrest in your body. Walk through the doorway of your mind and enter the gap between thought. Walk in a field of daffodils and take in the beginning of a new... Continue Reading →