This short 15 minute guided meditation with Natalie Ubl Grant of Light Of Wellness is a wonderful way to release very quickly what ever energy is building up within you that is ready to explode.
In this deeply soothing guided meditation we take a beach walk and balance our masculine and feminine energy (Yang & Yin energy).
In this deeply soothing guided meditation we connect with our Tree Of Creation and feel the energy present. Allow the energy of the tree to cleanse and clear any negative energy and replace it with healing love and be filled with light.
Meditation duration approx. 25 mins As you enter the Tunnel you will leave behind your week, let go and be the observer on the now. Just connect with this moment and follow the tunnel. Here you will be given insight and symbology that will assist you for the week ahead. Know that these meditations shift... Continue Reading →
Today is about just letting go and allowing what ever your body wants you to see and feel. Watch the very first thing that comes into your mind and just allow the vision, do not question. Stay with a curious view and find your way back to your beginning.