Working our way through 2017 we are enjoying the Autumn season here in the Southern Hemisphere. Today we are guided to relax our whole bodies and let go of tension pressure and worry. Paying close attention to the effort our feet go to in our daily life. Step out of your shell and walk a... Continue Reading →
Release With Your Ancestors…055
Our ancestors are ready for us, they see that now is the time to awaken and free the ancestral line of the patterning that no longer serves us. We are living in a significant time and we can do this more easily now that ever before.
Emotional Release On The Beach…052
It is of great importance to release any emotions that arise. Our body only has one way of communicating with us and that is through emotions and feelings. To ensure you continue to hear the whispers and attend to them early, releasing emotions as they come up ensures they do not become shouts and evolve... Continue Reading →
Connect with the sacred feminine…051
As a woman of today we can find it difficult at times to accept ourselves and we are our own worst critics. We have inherited from our ancestors the heavy burdens and beliefs of our past where woman were persecuted and stripped of their power. We carry the hurt for many within our Sacral Chakras.... Continue Reading →
Chakra Chant Meditation…047
Have you ever tried Chanting? Is it something you have wanted to try and been scared about how you would sound or worried about what others think? Well, here is an opportunity to give it a try in the safety of your own home. This recording was taken in my Thursday evening meditation group and... Continue Reading →
GUIDED MEDITATION PODCAST 
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