Meditation duration approx. 22 mins
Feel the soothing energy calm and relax your whole body.
Become aware of your Heart Chakra and as the energy flows through your heart feel your heart energy expand.
Let the heart energy to release the tension and pressure and replace this with calm and peace.
From this relaxed state of being enter your heart space through the green door. Observe the inner garden and notice the smell and the flower that is being shown to you. Weave your way through your garden, experience this beautiful space and receive the messages that await you.
Manifest something here in your heart space and bring it through into your life.
Allow yourself to really relax your body and connect with the energy of your heart space.
We would love to hear your experience with these meditations, if you have time please leave a comment below.
In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.
Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.
Have a beautiful week filled with peace, healing and transformation
Love and light