Meditation duration approx. 20 mins
Observe your body and feel your way through a gentile relaxation exercise. Allow yourself to slip into deep relaxation as you share healing energy with yourself, friends, family, your country and the Earth.
Enjoy the flow of energy through you and around you. Watch the energy as it becomes a river and feel yourself become the river. Visualise yourself just like the water of the Earth flowing freely. If there is an obstacle in your path see yourself always finding a way through, just as water always does. Water has the ability to move mountains and carve the landscape. See yourself as this river.
As you observe this scene you are given an opportunity to connect with your inner child. There is a message gifted to you and you are able to share wisdom with that tiny version of yourself.
Thank you again to the Light Tribe, this podcast is happening because of you.
Check out my new podcast The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.
Have a beautiful week
Love and light