089…Strengthen your grounding cord

Meditation duration approx. 20 mins

Bring your awareness to the present and strengthen your connection to your intuition. If you feel like you are ready to reconnect with your intuition or you already have a good connection but want to practice then take a journey with Natalie Ubl Grant of Light Of Wellness.

In this relaxing guided meditation we spend time relaxing the body and the mind, focus on breath and just let go of tension, pressure and worry. Practice being present, as we connect with our grounding cord and strengthen the connection we expand our intuition, enjoy the journey today.

Know that these meditations shift your energy, as you engage in the meditation allow yourself space to create peace, healing and transformation. If you wish to heal then healing will occur.

We would love to hear your experience with these meditations, if you have time please leave a comment below.

In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.

Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.

Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there

If you want to connect with me further my Website is www.lightofwellness.com

Have a beautiful week filled with peace, healing and transformation

Love and light

Natalie Ubl Grant

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