Meditation duration approx. 25 mins
Today we start with a breathing exercise to get the oxygen to flow throughout your body.
Become body aware and acknowledge all the sensations your body uses as communication with you.
As you begin to lift up and expand your consciousness you are able to rise above the Earth. Become the observer and float through space and orbit the Earth.
Enter a portal and allow your senses to guide you to the Temple of answers. Your guides are with you and there is guidance within.
We would love to hear your experience with these meditations, if you have time please leave a comment below.
In group we go round the circle and share our experiences with each other, this can help you to understand the symbology that is given during your meditation. It is also extremely healing to run through what you just experienced, giving you clarity and understanding.
Check out The Lightworker Podcast, where I share insights into being a Lightworker and interviews with soulful healers that offer their beautiful stories of awakening for us to listen to. I have found it so rewarding for my own personal growth to hear other Lightworkers stories of awakening I thought that you may enjoy them too.
Also if you would like to hear about any particular subject please either email me here or go to my Facebook page and leave me some suggestions there
Have a beautiful week filled with peace, healing and transformation
Love and light
Guided Meditation Podcast 
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